Neck pain results from various conditions or injuries to the musculoskeletal system. Neck pain is often caused by a narrowing of the spinal canal, a herniated disc, or a misalignment of the vertebrae. Muscle strain and whiplash are also common causes of neck pain. In addition, many patients who have neck pain experience discomfort due to an injury, poor posture, conducting strenuous activities, or sleeping in an improper position.
Treatment for neck pain depends on what is causing the pain and discomfort. Chiropractors can help diagnose the root cause of your neck pain and treat that source and not just the symptoms. Chiropractic care options include spinal manipulation, manual adjustments, soft tissue therapy, physical therapy, massage therapy, and acupuncture. Patients with herniated discs can also benefit from traction to help with neck pain.
When your neck pain lasts more than a week, it is time to schedule an appointment with a chiropractor. Waiting any longer may worsen the condition and prolong your recovery. Additionally, the neck pain may be a sign of another condition, disease, or problem, which may need to be treated sooner rather than later.
It is possible to prevent neck pain. For example, when working on a computer or at a desk, take regular breaks to stand up, change your posture, and stretch your muscles. Avoid activities that put too much strain on your neck and back muscles. Instead, focus on exercises that improve your posture and utilize proper lifting techniques.
Neck pain can significantly affect your daily routine and may not go away on its own. If you are suffering from neck pain lasting more than a week or becoming more intense, contact Tropea Chiropractic to schedule a consultation with Dr. Tropea. We will show you how to treat your neck pain and provide advice to prevent future pain. Call our team today at (408) 329-9604 or reach us through our website by using our online contact form.